Askona Sleep: Сон и Белый Шум

I-Askona Sleep izokusiza ukuthi ulale!

Ukuphumula okunempilo nokuphelele 💆‍♂️:

- Hlaziya ukulala kwakho, ukucindezeleka, ukukhathala, ukukhathazeka nokucindezeleka
- Nethezeka ngamasu okuphumula afakazelwe: ukuzindla, ukuvivinya umzimba kokuphefumula kanye namasu okulwa nokucindezeleka.
- Yehlisa ukucindezeleka
- Thuthukisa ikhwalithi yokulala kwakho
- Sebenzisa incwadi yamaphupho ukuze uqonde amaphupho akho kanye nawe
- Thuthukisa impilo yakho

Izinkinga zokulala azithinti nje kuphela inhlalakahle yakho, kodwa nezinga lakho lamandla kanye nempilo yengqondo. I-Askona Sleep isiza ukubhekana nokuphazamiseka okuvamile njengokuqwasha, ukukhathazeka, ukuhona, ithonya lemikhuba emibi kanye nokungalulami kahle.

Usebenzisa i-tracker yokulala enomcamelo ohlakaniphile, imisindo emhlophe yomsindo, ukuzindla, amasu okulwa nokucindezeleka kanye nedayari, ungasungula isimiso futhi uthuthukise ikhwalithi yakho yonke yokuphila.

Izici eziyinhloko:

📊 Ukuhlaziywa kokulala nokulandelela isimo

Bonke abasebenzisi banokufinyelela "Ukuhlaziya Ukulala", "Ukuhlaziya Ukucindezeleka", "Ukuhlaziywa Kokukhathazeka" nezinye izinsizakalo ezizokusiza uqonde kangcono isimo sakho, ukukhomba umthelela wezinto zangaphandle kanye nemikhuba emibi kwikhwalithi yokuphumula. Vele uvule uhlelo lokusebenza, uye esigabeni esithi “Ake sihlaziye ukulala kwakho”, thatha izivivinyo futhi uthole imiphumela ebonakalayo neyenzelwe wena.
Uma ungumnikazi we-Smart Pillow, uzokwazi ukufinyelela isilandeleli sokulala esihlakaniphile esirekhoda izigaba zokulala, ubude besikhathi, ukuphaphama kanye nekhwalithi yokulala. Le datha ihambisana nesithombe esiphelele sokululama ebusuku.

🎧 Umsindo omhlophe nokwelashwa kwe-acoustic

Ukwenza kube lula ukulala futhi ugcine ubuthongo obuzinzile, uhlelo lokusebenza luhlinzeka ngelabhulali yemisindo ephumuzayo. Kuyo uzothola:
- umsindo omhlophe;
- imisindo yemvelo (imvula, ihlathi, umoya, ulwandle);
- inethiwekhi ye-neural kanye nemiculo yakudala;
- okulalelwayo kwezingane: izindaba zokulala, izingoma ezipholile, umsindo omhlophe wokulala kwengane.
Imisindo engemuva enjalo isiza ukukhululeka futhi inikeze ubuthongo obujulile nobuzolile.

🧘 Ukuzindla nezindlela zokulwa nengcindezi

Uhlelo lokusebenza luhlanganisa sonke isigaba esizinikezele ekuzindleni, izivivinyo zokuphefumula kanye nezindlela zokulwa nokucindezeleka okuhloswe ngazo ukunciphisa ukungezwani nokulungiselela ukulala. Lapha uzothola izikhathi zomsindo zansuku zonke: ukuphumula ngaphambi kokulala, ukululama ngemva kosuku olunzima, izinqubo ezimfushane "zokuqalisa kabusha". Konke ukuzindla kwathuthukiswa ngokubamba iqhaza kochwepheshe futhi kufanelekile emazingeni ahlukene okuqeqeshwa. Ukusetshenziswa njalo kwalezi zindlela kusiza ukwenza ubuthongo bube bujwayelekile, kunciphise amazinga e-cortisol nokugcina impilo yengqondo.

⏰ Iwashi le-alamu elihlakaniphile

Uma ungumnikazi ojabule we-Smart Pillow, uzokwazi ukufinyelela iwashi le-alamu elihlakaniphile elilandelela izigaba zakho zokulala futhi licime ngesikhathi esifanele lapho umzimba wakho usulungele ukuvuka. Lokhu kukuvumela ukuba ugweme umuzwa wokuthi "uphukile" futhi uvuke kalula futhi ngokunethezeka. Lobu buchwepheshe buwusizo ikakhulukazi kulabo abahlushwa ukukhathala okungapheli futhi abafuna ukukhulisa amazinga abo amandla ngaphandle kwezikhuthazi. Kanye ne-tracker yokulala nokuhlolwa kokulala, lokhu kukunikeza ukulawula okuphelele kwekhwalithi yokuphumula kwakho kwasebusuku.

👶 Ukunakekela ukulala kwengane yakho

Ukulala komntwana kungesinye sezici eziyinhloko ezithonya ukukhula kwengane nenhlalakahle yomkhaya. Ku-Askona Sleep, uzothola imisindo eguqulelwe ngokukhethekile nomsindo omhlophe okusiza ukuthi ulale ngokushesha. Ukulala okunempilo enganeni yakho kusho ubusuku obunokuthula emndenini wonke.

🛏 Ukuhlanganiswa Nomcamelo Ohlakaniphile we-Askona

Usebenzisa i-Askona Smart Pillow, uthola i-tracker yokulala ethuthukisiwe ehlaziya izigaba, ukuphefumula, nokushaya kwenhliziyo ngesikhathi sangempela. Uhlelo lokusebenza libonisa amagrafu okulala, lithola i-apnea, lilondoloza idatha ekhalendeni lombiko, futhi linikeza amathiphu nezincomo eziqondene nawe.

Landa i-Askona Sleep — qala ukulala ujule, uzizwe ungcono, futhi uzinakekele.

Ngemibuzo emayelana nesicelo, ungahlala usibhalela ku-support@askonalife.com noma engxoxweni yosekelo lobuchwepheshe.